Turn your blood test into your meal plan.
The only portal that connects bloods, biomarkers, training, nutrition and recovery into one self-adapting plan. Replace MyFitnessPal, Hevy, MacroFactor and your spreadsheet.
Trusted by lifters, longevity hackers and the coaches who train them.
Nine things no other app does.
We didn't build another tracker. We built the connective tissue between every fitness app you already use — and replaced them all.
Precision Meal Plans
Seven-day plans built from our precision-curated, lab-checked meal database — selected and portion-scaled to hit your exact macros within ±5%. Not generic AI recipes.
Smart Shopping List
Automatic ingredient merging, cooking-method stripping and batch-yield scaling. Your whole week's shop, perfected.
PhenoAge + Biomarkers
Upload a CMP + CBC PDF. We parse it, calculate your biological age and forecast trajectory.
VO2max Mortality Hazard
See how your VO2max stacks up against age-sex norms and 10-year all-cause mortality data.
Periodised Training + HIIT
4-week blocks, 2,000+ exercise videos, HIIT and cardio engines, weekly muscle-volume and strength analytics.
Physique Lab
AI body scan, progress photos, posture analysis and Kinetic Form Studio — track composition, not just bodyweight.
Longevity Lab
50+ markers with forecasting: PhenoAge, ASCVD, eGFR, insulin axis, methylation triad and a composite longevity score.
Daily Auto-Regulation
CNS tap test + readiness score automatically scale today's workout volume. Train smart on bad sleep.
Misi AI Coach
Full-context chat with five neural voices. Knows your bloods, your lifts and your last week of meals.
One subscription replaces six apps.
See how Misi compares feature-by-feature.
Pricing
Start free for 7 days. Cancel anytime.
Bio-Essential
Training & nutrition engine
- • 7-day precision meal plans
- • 2,000+ exercise videos
- • 4-week training blocks
- • Smart shopping list
- • Daily protocol
Bio-Performance
Intelligent optimisation
- • Everything in Essential
- • Custom meals (2,300+ ingredients)
- • Physique Lab + AI Body Scan
- • Strength & cardio analytics
- • 50+ biomarkers
Bio-Elite
Private AI longevity coach
- • Everything in Performance
- • Misi AI Coach (full chat)
- • PhenoAge + mortality hazard
- • Executive clinical report PDF
- • Coach portal