Misi BioLabs vs Hevy
Clean, fast workout logger with a community feed.
Hevy is a fantastic notebook. It assumes you already know what to do. Misi writes the programme, watches your recovery, and adapts the volume — then logs it for you.
Feature-by-feature
| Feature | Misi BioLabs | Hevy |
|---|---|---|
| Workout logging | ||
| Build & save custom templates | ||
| Log manual / freestyle sessions | ||
| Rest timer & supersets | ||
| PRs, streaks & community feed | ||
| Exercise video library | 2,000+ | basic |
| Per-muscle weekly volume tracking | basic | |
| Auto-generated periodised 4-week blocks | ||
| Training load & injury-safety calculator | ||
| Daily readiness / CNS auto-regulation score | ||
| Nutrition, meal planning + shopping list | ||
| Biomarkers, PhenoAge + VO2max | ||
| AI coach |
Pricing compared
Misi BioLabs
$14.99/mo
From — Bio-Essential tier
Three tiers up to $69.99/mo. Annual saves 17%. 7-day free trial.
Hevy
$4.99/mo
Published price
Where Hevy wins
- Best-in-class lift logging UX
- Strong social/community feed
- Excellent rest timer and supersets
Where Hevy falls short
- No nutrition or meal planning
- No periodised programming — you bring your own plan
- No recovery / biomarker integration
- No auto-regulation
Who should switch?
Hevy users who keep Googling "is this enough volume?" and want an app that just answers.
You log perfectly in Hevy but still write your own programme in a Google Sheet. Misi replaces the sheet.
Frequently asked
Is Misi better than Hevy?
For lifters who want the app to generate a programme, yes. Hevy is a logger and assumes you already have a plan. Misi generates periodised four-week blocks and adapts them weekly.
Can I use Misi just for lifting?
Yes — Bio-Essential includes training programming and 2,000+ exercise videos. You can ignore the nutrition modules if you prefer.